Muscle Marathon

 Push, Hold, Plank

About Muscle Marathon

Muscle Marathon: Push, Hold, Plank is an ultimate test of endurance, strength, and resilience. Participants push their limits through intense push-ups, static holds, and challenging planks, building core stability and muscular power. This high-energy event promotes fitness, discipline, and determination. It’s not just about strength—it’s about perseverance and pushing beyond personal boundaries!

Guidelines for Muscle Marathon: Push, Hold, Plank

  1. Warm-up Required – All participants must complete a proper warm-up to prevent injuries and enhance performance.
  2. Exercise Form Matters – Maintain correct posture for push-ups, holds, and planks to ensure effectiveness and avoid disqualification.
  3. Time-Based Challenges – Each exercise must be held for a specific duration; failure to maintain form results in elimination.
  4. Hydration & Rest – Stay hydrated and take necessary breaks between rounds to avoid fatigue and maximize endurance.
  5. Fair Play – Judges’ decisions on form and timing are final; participants must adhere to the event rules for a fair competition.
  6.  Eligibility- Open to all; those with medical conditions should consult a doctor.
  7.  Attire- Sportswear and non-slip shoes required for safety.
  8.  Registration Fee: ₹299 per person

Rewards and Prizes

Winner 

₹2000/-

Runner Up

₹1500/-

Participation Certificate

Sponsors and Partners

We invite esteemed sponsors and partners to join us in making
Samavesh 2025 a grand success. Your support will help elevate this
cultural celebration and provide valuable exposure.

Contact Information

For any queries or assistance with registration, please contact us at:

Samavesh 2025 promises to be an event filled with electrifying performances, passionate competitions, and memorable
moments. Be a part of it and let your creativity shine!

Register Now to secure your spot and experience the
cultural extravaganza of the year!