Midlife Matters: Navixha Bagga on Leadership, Emotional Wellness, and Thriving in Midlife
In a world where midlife is often misunderstood or overlooked, Ms. Navixha Bagga, a Leadership & Emotional Wellness Coach, embraces it as a time of transformation, resilience, and empowerment. In a recent conversation, she shared her perspective on how midlife can be a powerful opportunity for reinvention and growth. On December 14th, Navixha will take the TEDxFIIB Women stage to share her inspiring journey, proving that midlife is not just about surviving—it’s about thriving.
What does the theme of “Midlife Matters” mean to you?
“Midlife is not the end of the road; it’s the ultimate launchpad for self-discovery and purpose,” says Navixha. “This phase, often misunderstood, provides an opportunity to shed societal expectations and step into a new beginning. It’s about rethinking our roles, embracing resilience, and trusting our inner compass to guide us toward meaningful action. Midlife isn’t just about aging—it’s about embracing constant perseverance and redefining who we are.”
How has midlife shaped your personal journey?
For Navixha, midlife has been a journey of embracing change and discovering new strengths. “Midlife is a time of holding on and letting go,” she reflects. “It’s about finding a space within yourself where you feel at home and aligned with your purpose. Personally, midlife has taught me the importance of balancing my roles, rediscovering passions, and nurturing relationships that align with my growth. It’s about breaking patterns and embracing new opportunities.”
What tools or strategies do you recommend for navigating midlife transitions?
Navixha emphasizes the importance of self-reflection and emotional wellness. “Midlife is a time to reclaim your story. Start by unpacking what truly matters to you, set clear boundaries, and focus on growth. Therapy or other practices that bring you closer to your authentic self can be incredibly helpful. Don’t be afraid to ask for help and embrace growth. It’s never too late to evolve.”
Why are platforms like TEDxFIIB Women important?
“Platforms like TEDxFIIB Women are game-changers because they create spaces where we can share our stories and inspire others. Midlife doesn’t come with a manual, but these conversations give us strength and perspective. By hearing others voice challenges similar to ours, we realize we are not alone. TEDxWomen at FIIB reminds us that midlife is not a crisis; it’s a chance for reinvention and to lead with authenticity and courage.”
Embracing Midlife with Navixha Bagga
Through her journey, Navixha Bagga shows that midlife is a time to reinvent yourself and embrace change with resilience and purpose. Her perspective on midlife highlights the transformative power of this stage, where growth, emotional wellness, and self-reflection are key to thriving.
Join Navixha at TEDxFIIB Women to learn how midlife can be a bold opportunity to step into authenticity, take action, and create meaningful impact.
🎟 Get your tickets now at www.tedxfiib.com and join us in celebrating stories of transformation and leadership!