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Mind Matters!
April 2nd, 2015
FIIB Campus, New Delhi: Age Group of 18-30 is extremely crucial for it is the age of laying down sound foundation for career and addressing several issues relating to study, job, relationships, peer/parental pressures and anxiety about future. Intervention of a technique to calm the mind and develop mental clarity and emotional strength is of utmost importance to combat such issues. An introductory session was conducted by Mr. Avinash Tiku, YES+ Teacher at Art of Living Foundation, which explored the connection between the mind and the breath and ways in which we can skillfully use the breath to relax our thoughts and emotions. Mr. Avinash Tiku, with his wonderful communication and interaction at the college campus, built a perfect rapport with the management graduates tying every listener with concord. He addressed the budding Management Leaders, highlighting the importance of keeping control over mind. As mind matters in taking up crucial decisions in enhancing knowledge and empowering the level of understanding, it is essential to erase unwanted and unpleasant thoughts from the mind and keep it stress free. The best way shown in the session at the college, to shun the unwanted baggage was Meditation. The interactive session was followed by simple body movements to energize the mind Bhastrika Pranayam (breathing exercise to reduce stress and tension) and a short guided Meditation.
Mr. Avinash Tiku, YES+ Teacher of Art of Living Foundation,
addressing FIIB-ians on ‘Mind Matters'
Sessions/Workshops such as ‘Mind Matters’ at the college, provide a glimpse to the management graduates on the significance of happiness of the mind. They also deal with better understanding of the mind's tendencies that empower the MBA students to not only excel academically/professionally but also nurture additional life skills such as teamwork, better communication skills, decision making ability, clarity and focus..
View Picture Gallery – Mind Matters Session
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AuditoriumFIIB’s state-of-the-art auditorium can seat over 150 individuals and has provisions for video conferencing along with other ultra-modern technologies. Students also enjoy the provision of multiple conference and seminar halls if required.
CafeteriaA fully functional cafeteria serves sumptuous meals and beverages all through the day for the students to refresh and revive. Students not only enjoy the meals here but sometimes unwind sitting in the area over a cup of coffee.
ClassroomsThe state of the art classrooms at the Institute enhance the learning experience of students as they are equipped with the latest equipment including projectors, screens, options for video conferencing etc.
Electronic Resource CentreThe campus hosts a state-of-the-art computer lab housing over 180 terminals and 200 laptops. The campus is Wi-Fi enabled. Online Learning and Teaching Software is also provided for flexibility and access to learning material at all times.
Indoor GamesThe recreational centre has arrangements for several indoor sports like pool, table tennis, carom and chess. These may be accessed by students during their breaks and can be used as effective recreational tools to relax.
Knowledge Resource CentreStudents can access a fully computerized and air-conditioned library housing over 15,000 books, 195 periodicals/journals, 750 audio-visual and multimedia. The Library subscribes to major online research and informational databases.
Outdoor GamesThe Campus also has provisions badminton, volleyball and a number of outdoor games and activities
Recreational CentreThe recreational centre of FIIB provides its students space and opportunity to indulge in activities like indoor games and relax. The Centre is outfitted with television, student lockers and various indoor sports like pool table, table tennis, carom and chess.
